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Wednesday, May 2, 2012
There
are three things that can help you have a better day: a supportive mattress,
quality shoes, and most importantly a pillow that keeps you in alignment.
I
work with countless clients who come to see me for help with
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Wednesday, May 2, 2012
Clutter is a collection of
decisions we have put off making. Reread
that statement and think about it for a moment.
Where
do you put something that does not have a home?
Where
do unintended purchases go?
If
you have
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Wednesday, May 2, 2012
Whether you suffer from chronic stomach or
gastrointestinal issues, or just the occasional “man, I ate too much at the
party last night” discomfort, there’s a simple and sweet solution. Say hello to a peppermint and
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Wednesday, May 2, 2012
I
was asked a great question from my friend and client, Bridget
(hi Bridget). She had purchased a spa
package from a local spa that included a massage. Later she came to see me for a massage and
asked if massage therapy
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Wednesday, May 2, 2012
In
middle school I felt pressure to have name brand clothes and accessories, and
felt bad about myself because my family could only afford Target’s version of
the Swatch watch. This pressure to try
to keep up with my
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Monday, October 3, 2011
So many of my clients and readers identified with a previous newsletter about eliminating activities that did not excite them. Things they thought were obligations and the constant "should-ing" they found themselves doing.
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Monday, October 3, 2011
There are three things that can help you have a better day: a supportive mattress, quality shoes, and most importantly a pillow that keeps your neck in alignment. I work with countless clients who come to me for help with
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Monday, October 3, 2011
Today's tip I learned from my long-time friend Lyn Erickson. I worked a summer at her family's International Hockey School in Detroit Lakes, MN. I worked in the kitchen helping Donna cook and in the pro shop during the
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