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Monday, October 3, 2011
If I have heard it once, I have heard it a hundred times from my clients that they do not like the taste of water. They say it is boring and yucky which I know I have thought before and this keeps us from drinking enough of
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Tuesday, July 12, 2011
It’s safe to say that everyone loves spring with its warmer
temps, greener grass and blooming flowers.
But with the blooming flowers and trees comes allergy season when we
find ourselves sneezing, rubbing our eyes and
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Tuesday, July 12, 2011
My Zodiac sign is Taurus.
And like all of the signs there are strengths and weaknesses associated
with being a “bull.” One of my
weaknesses that I’ve worked on over the last few years, is calming down my
tendency to
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Thursday, November 25, 2010
We seem to be in a contest
of sorts to see who can be the busiest person we know. Like we’ll win a great prize of some
sort or feel more valuable and worthwhile as a person! And while we’re busy doing a bunch of
important
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Thursday, November 25, 2010
For most of my life I’ve
strived for perfection in all areas of my life, which left me exhausted and
unsatisfied because nothing was good enough as it was. Through introspection and just knowing
there had to be a better and
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Thursday, November 25, 2010
I subscribe to Cheryl
Richardson’s (author and motivational speaker) weekly newsletters and I really
enjoy them! They’re positive,
uplifting and inspiring. A recent
one really tickled my fancy and it used the date 10/10/10
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Thursday, November 25, 2010
I was asked
another great question, this time from my friend and client, Bridget (hi
Bridget). She had purchased a spa
package from a local spa that included a massage. Later she came to see me for a massage and asked if
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Saturday, September 11, 2010
We seem to be in a contest
of sorts to see who can be the busiest person we know. Like we will win a great prize of some
sort or feel more valuable and worthwhile as a person! And while we’re busy doing a bunch
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