Massage Therapy & Life Coaching in Indianapolis, IN & online
Creating safe spaces for your whole self.
Ways to Start Your Reset:
Life Coaching in-office & online
For anxiety, boundaries, mindset shifts, and feeling more confident in your skin.
Massage Therapy Indianapolis
Therapeutic massage for stress relief, pain reduction, and better body-mind connection.
You’re not alone and you’re not broken. Period.
What if I told you that thoughts are just sentences in your brain - not reality. What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we don’t resist them.
Thinking we are alone, based on the sentences in our brain or the sensations in our body - and feeling broken because of them - dictates so many of our decisions.
Check out Jenn’s book!
Choosing Me as Your Life Coach
When you choose me as your life coach, you’ll have your own cheerleader, brain bullshit detector, objective perspective-giver, and non-judgmental guide. I’ve created a virtual space where you can take off all the hats you wear everyday and just be yourself for an hour.