I Help People Get Unstuck
When you choose me as your life coach, you’ll have your own cheerleader, brain bullshit detector, objective perspective-giver, and non-judgmental guide. I’ve created a virtual space where you can take off all the hats you wear everyday and just be yourself for an hour.
About Me
Hi, I’m Jenn, it’s nice to meet you!
I’m a certified life coach and fellow messy human.
I’m a people-loving brain nerd who became obsessed with learning how we tick when I took psychology and sociology classes my freshman year in college.
I live in Indianapolis, IN (born and raised in Fargo, ND) with my wife, Sully, and two Labs, Carolina and Virginia.
Making things fun is how I strive to live. The beach and mountains (nature) are my happy places, especially the Pacific Northwest!
I love to declutter and organize because getting rid of stuff lightens our physical and mental loads, and clutter keeps me from thinking clearly and being creative.
I’ll never say no to pizza, think comfortable leggings are a divine creation, and that good TV is life-giving.
I found coaching by listening to a coach being interviewed on a podcast. What she said, spoke to a deep truth that I felt in my bones; and that very day I made the decision to share what I learned, and had yet to learn, with as many people as possible.
I used to be super duper anxious 24/7 until I started practicing what I now teach my clients.
Basic info. we never learned in school about our normal human brains + making small tweaks = being able to navigate life’s valleys and peaks instead of feeling thrashed around by them.
My goal is to use my life experiences, and the decades of stuff I’ve learned, to give you tools, perspectives, and confidence to thrive and intentionally make your own life more of what you want it to be!
Life coaching changed my life and it can change yours too!
You have a normal human brain!
Anxiety, overwhelm, relationship problems, clutter, wanting good friends but not knowing how to make them as an adult, and struggles at work are things we all deal with sometimes.
When we believe the lie that we are somehow the problem, we feel stuck. Like in cement or quicksand kind of stuck.
We believe the big emotions we experience mean there’s something wrong with us.
We feel shame. So much shame. Truckloads of the stuff.
We believe we don’t deserve much of anything good or amazing.
We use food, alcohol, sugar, shopping, or our phones as rewards, punishments, and distractions.
We don’t ask for the things we want and need.
We stay quiet and don’t use our voices for ourselves or others.
We stay in relationships that are past their expiration date.
And we feel like we need to conform to should’s and expectations when we really want to be the amazing weirdos we are!
My specialty is you, and your life!
I will help you use science-based information and tools that really work and you can use anywhere! You can even teach your kiddos or BFF’s!
They’ll help you take kitten steps (because that’s all you need) to change the trajectory of your life.
I’ll be your brain’s bullshit detector because we all need one - it’s really easy to believe the thoughts rollin’ around in our noggins.
I will be your cheerleader, we’ll celebrate all of your steps and wins because they add up!
Ready to create your favorite version of your life? I’m ready to help!