Reset Your Mindset!
Hi, I’m Jenn, a life coach who helps fellow messy humans get unstuck, make boundaries that last, break up with people-pleasing, and figure out what’s next.
You have the power to create an amazing life, you just forgot. No big deal!
I’ll help you figure out why you haven’t started writing your book, or keep saying yes when you want to say no, or have a hard time making friends as an adult, or how to stop feeling like you can’t relax for 5 minutes without feeling like you need to do laundry or clean the kitchen, or why your brain won’t STFU at 3am.
You’ll learn your brain is normal, and I’ll show you how to work with it instead of spinning your wheels getting nowhere. We’ll work as a team to get you unstuck, and moving in the direction you want to go by taking doable kitten steps.
No heroics or huge life-changes necessary, pinky promise!
You’re not alone and you’re not broken!
Thoughts are just sentences in your brain. And emotions are just sensations in your body. Everything starts with your thought - feeling - action loop. You can either be bossed around by the loop or you can be the boss of it. As your coach, I’ll help you be the boss of it - in a non-meany pants way.
I’m here to remind you of your awesomeness, cheer you on with the excitement of a Labrador Retriever, and help you turn the volume down on anxiety and all the things keeping you from being your favorite version of yourself.
We might not be a good fit if you’re looking for a quick fix, someone to tell you exactly what to do, or aren’t willing to put in some work.
It is easier than you think, and I’ll be with you every step of the way!
You’ve got this, Sunshine and I’ve always got your back!
My offerings
What it’s like to coach with me
-
"Jenn uses her humor, compassion and direct nature to bring out the best in people and is a joy to work with!"
L.M.
-
"Some people are just meant to be coaches – Jenn is one of them."
A.J.
-
"She’s like your BFF with really amazing & thoughtful advice."
C.H.
-
"Jenn is non-judgmental and encourages you to show yourself the same kindness. I highly recommend her!"
C.M.
-
"Jenn is the embodiment of an outstanding life coach and of an authentic soul, and I am so grateful for her being a part of my journey."
K.J.
-
"She has a way of tapping into her humor and honest to goodness love for humans to create a safe and fun(ny) space to learn how to work through the noise – to ride the wave – and let it go to replace with new thoughts."
N.S.
“You are a child of the Universe.
Your playing small does not serve the world.”
— A quote from Our Deepest Fear by Marianne Williamson