Start by taking a peek at my services and schedule your best bet. Then we’ll sit down together prior to your session to chat. I’ll ask you questions to find out what you’re hoping to get out of the session. For some, it’s purely relaxation and others desire pain relief in specific areas. Your session will be customized just for you!

You can undress to your comfort level. Most clients leave their underwear on, but your bra will need to come off so I can get to your shoulders and back. I leave the room while you undress and you will be covered by a sheet and blanket except for the immediate area I’m working on. By the way, the table is heated (if you want) in the colder months , because it’s hard to relax when you’re chilly.

I use a massage lotion to give me the glide I need without the greasy feel of an oil. I have both unscented and lightly scented lotions.

I’m not a chatty Massage Therapist. I take my talking cues from my clients. If you want to talk, that’s cool, but for most of my clients, mums the word so they can enjoy some peace and quiet.

Yep! I’ve got a spot right in your session room where you can put your clothes and personal belongings.

I accept credit and debit cards, Venmo, Zelle, cash, and checks.

Most often it’s both. I’ll let you know before your session starts how you’ll begin.

No. I stream Spotify through my iPhone and you’ll usually hear quiet instrumental music mixed with sounds of nature. If you’re not a fan of what’s playing, let me know! I’m happy to pick something else.

It shouldn’t. If you are feeling pain, let me know and I’ll adjust the pressure or avoid the area completely. Everyone’s “pressure preference” is different and I depend on your feedback to know if it’s comfortable. Massage is not a “no pain, no gain” kind of therapy.

Please try to arrive 10 minutes before your appointment time. One of my favorite parts of our time together is sitting down with you before the session. We’ll chat about your goals for the session.

If you are late, I may need to shorten your session (no fun, right?) in order to stay on schedule. Full payment is expected regardless of session length.

Eek! 24 hours’ notice when canceling an appointment is ideal so I can try to fill the time slot. If you cancel without 24 hours’ notice or don’t show up at all, you’re responsible for the full appointment fee. That said, if you have a family emergency, are sick or there’s bad weather this doesn’t apply.

Water, water, and more water! Drink 6-8 glasses in the 24 hours after your session. Water flushes toxins and hydrates your muscles. Also, avoid heavy lifting as your super-relaxed muscles may strain more easily.

Yay! This is one gift that always fits and will never be returned for store credit! You can get them for any service or dollar amount. You can have it emailed or snail mailed to you or the recipient